What pillow helps sleep？
1. Buckwheat husk pillow core
Buckwheat husk is cheap and has good air permeability. The height of the pillow can be adjusted at any time, but the quality is inferior.
2. Cassia seed pillow core
Cassia seed is slightly cold in nature and has a slight green grass fragrance. Sleeping with it on the pillow smells the smell, as if sleeping in the green grass. Its seeds are hard and can massage acupuncture points on the head and neck, so it has an auxiliary effect on headaches, dizziness, insomnia, cerebral arteriosclerosis, cervical spondylosis, etc. caused by hyperactivity of liver yang. It is cool and comfortable in summer, and warm in winter.
3. Tea pillow
The tea pillow is to dry the tea after brewing, add a small amount of jasmine tea after brewing, stir it evenly, and pack it into a pillow. Because tea contains aromatic oils, caffeine, theophylline, theobromine, tea tannins, etc., it is cold in nature and bitter in taste, and has the effects of reducing fire, clearing heat, detoxification, improving eyesight, relieving heat, sterilizing, and diuresis. Using tea pillows can treat high blood pressure, neurasthenia, dizziness, blurred vision and other diseases, with excellent curative effect.
